Frequently Asked Questions

Naturally Well is a wellness center that focuses on detoxing the body with natural products and  to maintain wellness and prevent illness. Our services also help to sculpt the body which helps you feel renewed. 

Benefits include:

-Increase of HAPPY hormones

-cellular level detoxification 

-Eliminates Inflammation

-Increases Circulation

-Boosts the immune system

-Reduces pain

-Accelerates healing

-Weight loss~1 session burns 600 calories

-Cell regeneration

-Reduces stress

-Improves sleep

-Relieves muscle soreness & joint pain

-Rejuvenates skins & boosts collagen   

-Lowers blood pressure

Benefits include:

-removes toxins

-improves blood circulation 

-boosts the immune system

-speeds up metabolism

-reduces stress

-reduces fluid retention

-increases energy levels

-reduces the appearance of cellulite.

Red Light energy has the ability to gently penetrate the epidermis (the outermost layer of the skin) and reach the dermis, (the middle layer of the skin.) This enables it to reach fibroblasts, the cells located beneath the skin that manufacture collagen. Collagen is a naturally occurring protein that helps to lift, firm and tone the skin.  Red-light does this in part, by stimulating the mitochondria- the "power plants" within the cells that convert food into a useable form of stored energy.  When energy is needed by the cells, it is then coverted from stored energy into ATP(adenosine triphosphate).  ATP acts as a 'super conductor' that transports energy directly to places within the cells (throughout the body)where it is needed.  Red light energy induces an increase in cellular energy, which in-turn, helps to boost cell growth - repairing and rejuvenating the skin.

The Halo Effect

While the area of the skin that receives direct exposure from red light energy will see the most effective and beneficial results, many people report (anecdotally) that after exposure to red light energy, they often experience a euphoric feeling of wellness and well-being.  A combination of being calm and relaxed while also feeling re-energized. 

Benefits include:

-reduces fine lines, wrinkles, and other signs of aging

-increases blood flow and circulation

-helps fade scarring, stretch marks, and moles
-helps calm nerves while decreasing anxiety

-helps relieve inflammation & pain

Benefits include:

-improves tissue oxygenation

-helps withe muscle tension

-increases production of synovial fluid within joints

-helps with relaxing

-promotes healing

-pain relief from common disorders of the bones and muscles

Benefits include:

-reduces edema

-decreased scar adhesions

-increases 

-breaks up fat cells which will sculpt and tone your 

-reduces cellulite

-improves oxygenation

-improves tissue tone

Benefits include:

-reduces inflammation and infections of the skin

-stimulates blood flow

-treats acne 

-treats eczema and psoriasis

-have been used for decades to treat jaundice

-Major heart problems

-thrombosis

-malignant tumors

-acute inflammation

-Thrombosis, thrombophlebitis or bleeding disorders

-varicose veins

-open wounds/ulcers

-fever

-pregnancy 

-pacemakers

-several anemia

-taking medication that causes photosensitivity(accutane)

-epileptic seizures

-heat insensitive

-migraines

-pregnany (will require your doctor's approval)

-active cancer

-epilepsy

-active cancer

-broken bones

-infectious/contagious skin conditions

-intoxication

-pacemakers

-fever

-insensitive to heat

-pregnancy(will require your doctor's approval)

-immediate postoperative period

-uncontrolled hyper/hypotension

-uncontrolled diabetes

-inflammatory/active infections

-pregnanc

-open skin lesions

-neoplasm

-blood disease or bleeding disorders

-anticoagulant treatment

The lymphatic system is the garbage disposal of our body. It plays a major role in the bodies overall health and keeping the immune system healthy. It defends the body against infections, diseases and toxins. The lymphatic system does not have a pump like the circulatory system and toxins can become stagnant in the body, causing illness and diseases. Lymphatic drainage treatments, exercise and diaphragmatic breathing helps the fluid flow again to prevent this from happening. 

If you are getting a full body treatment you can wear your undergarments or bring a bathing suit to change into.  We do have disposable undergarments for your convenience. 

It is best to hydrate prior to and after the treatments. Eat light foods prior to the treatment. Avoid caffeine, alcohol, and sugar in large amounts. Move your body~exercise gets the lymphatic fluid moving.

The lymphatic drainage treatment and wellness pod help the lymphatic fluid move. This process removes toxins from the body. You may feel the following symptoms over the next few days after treatment. The symptoms are more likely to appear in the first few treatments and subside with each subsequent treatment as the toxins decrease in your body.

-soreness

-headache

-increased urination

-dizziness

-fatigue

-flu/cold like symptoms 

-diarrhea 

-nausea and 

The pod is an infrared sauna with more than 15 features designed to speed up your fitness, wellness, and recovery goals. It is ergonomically contoured with a slight incline,  so your head will not be in the pod, which allows you to watch a netflix show. Your body warms up, but your head will not, avoiding the suffocating hot air in your face that you get in a typical infrared sauna. It has enriched air, intake cooling face air fan, dual radiant heat & dry air heat, fitbed exercise capabilities, aromatherapy, Himalayan salt therapy and upper & lower dual body vibrational massage. It is a true total wellness pod. 

Please come with clean skin. Remove all makeup/sunscreen  before red/blue light therapy. Remove any sunless tanning products or sunscreen before pod session. 

For best results, lymphatic drainage treatments are recommended 2 times per month.  Results will be seen and felt immediately. It is recommended to do pod sessions 2x week. Red/blue light therapy sessions are recommended 2-3 times per week for 4-8 weeks. Results can often be seen and felt immediately. For acne, eczema and rosacea it is best to use a combo alternating blue & red light treatment for 4 weeks. Results will only get better with each session. 

Please come for your session after any sunless tanning product you have on has faded. You will sweat during the session, which will cause the product to come off. 

It is best to remove any makeup, skincare or sunscreen to get the best results from light therapy.